I admit it...I need to lose some weight...I work at a desk all day and while I do get to the gym, it is not as often as I should! I've tried Weight Watchers and Jenny Craig in the past; both great programs but NOT inexpensive!
I have decided that given my lack of time for food prep and lifestyle, to give Slim-fast a shot! It isn't too pricey and if you like chocolate it's almost a treat! Secondly, if you go to www.slimfast.com they have an online log, recipes, weight charts, etc...all for free. It's a great set of tools and I don't pay any fees to use them. (OK, well I am excited!)
and laugh if you will...have already lost 4 lbs!
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