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Monday, July 18, 2011

Mix it up!


Think healthy when reaching for snacks to take to a movie or on a hike! Mix it up and make your own trail mix. Some possible ingredients? Check these out or add similar healthy picks of your own:
almonds, peanuts, dried fruit (cranberries, bananas or cherries are good), coconut, sesame seeds, yellow raisins, carob chips...any suggestions that you've tried? Let us know!

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